Are you 40 years or older and want to lose weight and get fit?   

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Lynn Fox

Assist Health Coaching,

Founder

Lynn Fox inspires others to live their best life.  Lynn has worked as a wellness coordinator, fitness instructor, and health educator for over 20 years helping people to reduce stress, quit smoking, eat better and move in enjoyable ways. Lynn enjoys reading, traveling to Mexico, dancing, teaching strength training classes, walking in nature with friends,  and a good cup of coffee. 

After receiving a diagnosis of Hashimoto's Thyroiditis in 2015, she felt confused, angry, and helpless.  Determined to figure out how to feel better and disappointed with conventional medicine, Lynn found a path to wellness unique to her.  Now six years later she knows the diagnosis was a call to grow and learn. 

Currently thriving, she is passionate about assisting others on their path to wellness.  Lynn lives with her husband Jeff, cat Carley, and German short hair pointer, Beau.  She enjoys spending time with her adult step children and watching her son play basketball.

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About Lynn

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Learn Lynn's secret to staying fit over 40!